It’s a chilly winter evening, and you are walking on streets and suddenly your fell on your favorite street food stall and stomach starts rumbling. The air was filled with the mouthwatering aroma of crispy samosas, spicy momos, golgappe, and a steaming cup of masala chai. “Just what you need to warm up!” With the first bite, the crispy samosa melted in your mouth, the spicy chutney adding the perfect kick.
Life was good… until a few hours later your stomach churned, forehead was burning up, and trip to the bathroom confirmed—food poisoning. As you lay in bed regretting eating the street food you had, you suddenly realized ignoring some major food safety red flags: food not covered properly, a vendor handling money and food with the same hands, and a chutney bowl that looked suspiciously uncovered. If only you had been little more careful!
What is OPD (Outpatient Department)?
- Choose a Busy Stall – Higher customer rate ensures fresher food.
- Notice Cleanliness – If the vendor is not using gloves or clean utensils avoid that stall.
- Eat Fresh & Hot – Only go for food straight off the stove or fryer.
- Avoid Raw & Uncovered Items – Chutneys, salads, and exposed food are bacteria hotspots!
- Wash Hands or Sanitize – Your hands touch everything—keep them clean before eating.
What to Do If You Get Food Poisoning?
Simply follow these steps:
- Drink water to keep yourself hydrated.
- Consume light foods which are easy to digest.
- Shun dairy products, caffeine, and oily foods.
- Get plenty of rest, and if symptoms worsen, see a doctor.
Final Thoughts
Street food is one of life’s greatest pleasures, and you don’t have to sacrifice it! Just remain vigilant about food hygiene and safety to avoid having your cozy evenings spoiled by an avoidable stomach catastrophe. Eat wisely, be safe, and savor every morsel! Require professional advice on winter health or food safety? Ilumina Health Services is here to ensure that you remain healthy and robust throughout the season!
Read Also: The Role of Food Security in Health and Nutrition
